Bicycling can be an enjoyable and useful activity to participate in. One of the great things about riding a bike is that it can be done alone or in a group. In fact, it is an excellent family activity. There are several safety items thats use should be considered when riding. Some of those items are, a helmet, body armour, reflectors, gloves and lights. Bike flags are also an important safety item to use.
Like any other activity, accidents can and do happen even when things are relatively safe. Head injuries are often common for those who have an accident on their bike. Whether a child or adult, riders should make use of a certified bicycling helmet. The helmet should have a snug fit so that it does not get knocked off when an impact occurs. This fit will protect the head if the wearer is in an accident.
Because body armour can be hot and restrict movement, it is not a popular item among riders. In fact, unless a person participates in extreme riding, this equipment might not be that necessary. However, extreme riders will find that shin guards and other protective gear can help them to remain uninjured in a crash. Parents whose children are not extreme riders should teach their kids about bicycle safety rather than make them wear body armour.
The safety of the rider can be increased by using reflectors and reflecting clothing and tape. The tape can be used on the helmet. A red read reflector located under the seat will help approaching motorists to know something is up ahead. Bikes usually have reflectors in the spokes as well as the pedals and on the handlebars. Reflecting clothing will also also drivers to see something up ahead.
Riders who are going to be on their bikes for a long time often prefer to wear gloves. There are gloves made for riding in cold weather, such as down mittens. Padded gloves can be helpful in protecting the skin while holding the handlebars for many miles. Simple gloves can work to protect the skin should a fall occur.
Adding flashing lights to the back of the bicycle will alert motorists that they are coming up on a bicycle rider. It is also advisable to add a headlight to the handlebar area. Any size of light will work, although it is to be noted that the larger the light, the more visible the rider.
Flags are another item that alerts others of a riders presence. Those riding for long distances on the open road find that the flags are helpful in making their existence known. They are also a popular safety item with those riding on recumbents because they are so low to the ground, they are less visible.
Although bicycling is usually not dangerous, it can be. But, riders who use gloves, lights, bike flags, helmets and reflectors can help to make it safer for themselves. Learning all there is to know about rider safety can help make this an enjoyable activity for all those involved.
Like any other activity, accidents can and do happen even when things are relatively safe. Head injuries are often common for those who have an accident on their bike. Whether a child or adult, riders should make use of a certified bicycling helmet. The helmet should have a snug fit so that it does not get knocked off when an impact occurs. This fit will protect the head if the wearer is in an accident.
Because body armour can be hot and restrict movement, it is not a popular item among riders. In fact, unless a person participates in extreme riding, this equipment might not be that necessary. However, extreme riders will find that shin guards and other protective gear can help them to remain uninjured in a crash. Parents whose children are not extreme riders should teach their kids about bicycle safety rather than make them wear body armour.
The safety of the rider can be increased by using reflectors and reflecting clothing and tape. The tape can be used on the helmet. A red read reflector located under the seat will help approaching motorists to know something is up ahead. Bikes usually have reflectors in the spokes as well as the pedals and on the handlebars. Reflecting clothing will also also drivers to see something up ahead.
Riders who are going to be on their bikes for a long time often prefer to wear gloves. There are gloves made for riding in cold weather, such as down mittens. Padded gloves can be helpful in protecting the skin while holding the handlebars for many miles. Simple gloves can work to protect the skin should a fall occur.
Adding flashing lights to the back of the bicycle will alert motorists that they are coming up on a bicycle rider. It is also advisable to add a headlight to the handlebar area. Any size of light will work, although it is to be noted that the larger the light, the more visible the rider.
Flags are another item that alerts others of a riders presence. Those riding for long distances on the open road find that the flags are helpful in making their existence known. They are also a popular safety item with those riding on recumbents because they are so low to the ground, they are less visible.
Although bicycling is usually not dangerous, it can be. But, riders who use gloves, lights, bike flags, helmets and reflectors can help to make it safer for themselves. Learning all there is to know about rider safety can help make this an enjoyable activity for all those involved.
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